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01-25-2010, 11:59 PM | #45 | |
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01-26-2010, 12:01 AM | #46 |
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Not sick of him yet, but that girl Sophia in the back and leg workouts is FINE!!!!!
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01-26-2010, 07:00 AM | #47 |
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Yah I don't have a pull up bar either, but i invested in some Ebay resistance bands that came with a door attachment hook so i'm able to do the 'modified pull-up' exercises..... but really tho, no matter what workout you do, as long as ur drenched in sweat..........U KNOW ITS WORKING!!
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01-29-2010, 05:58 PM | #48 |
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Half assed through my first week this week, more so just to get used to the workouts. They are hard. Pull ups are quite a reality check. In high school I could do them no problem. At 37, it's a different story. Oh, and I'll never make fun of anyone who is proficient at yoga either. So, I think I'll count next week as my true week 1. So far, I look forward to the challenge of the workouts, but eating 1800 calories a day is not enjoyable at all.
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02-02-2010, 11:27 PM | #54 |
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Sexorcise or exorcise it doesn't matter- either way will work.
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02-03-2010, 08:20 AM | #55 |
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got my ass kicked this morning by abripper X......didn't help that i did PLYO yesterday........ not to mention i do my workouts at 6am before heading to work!!
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02-04-2010, 08:15 PM | #57 |
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Hey guys, Im new to P90X. My girlfriend gave me her copies so I can watch them. Im missing a couple DVD's, I hope you guy scan help fine which one Im missing and if they are important.....
I have the following, what am I missing..? P90X Stretch P90X Cardio P90X AB Ripper P90X Legs & Back P90X Core Synergetic P90X Yoga P90X Shoulders & Arms P90X Chest Shoulders & Triceps P90X Back & Biceps Is it true that i have to do all the DVD's have the full effect? What do you guys recommend? I know Im missing the intro DVD but my friend said its a waist of time, and so is the diet. You thoughts? Also, What do I need to buy that is required for the P90X workout? I have the pull up machine What else?
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02-04-2010, 10:04 PM | #58 |
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You don't have chest and back, plyometrics, and kenpo. Just download those bro it's not that hard to find online.
I just ordered my Bowflex adjustable dumbells. Can't wait to use em |
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02-04-2010, 11:12 PM | #59 | |
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I come the P90x MIXES CHEST SHOULDERS and then Chest back?
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02-05-2010, 12:52 AM | #60 | |
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I'm getting back into p90x as well. After months of deadlines and the Christmas holidays, I put on some unhealthy pounds, almost 10 to be exact. I'm back into doing the regiment. I'm substituting some of the workouts on and off due to the fact that I’m working out twice a day. Lunch break I hit the gym and have the full options of doing a full hour of cardio/ab work, gym classes similar to kenpo x, core synergistics, cardio x or simply hit the weights for one of the muscle p90x routines. Simple plan, 2 workouts, 1 for muscle training and the other for burning fat. Yes I do have my own weights at home as well. And god damn, I feel healthy again Tho a bit sore at times! I want my damn 6pack again. |
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02-05-2010, 11:39 AM | #61 |
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They're different exercises on different days I guess. And i got it for free lol
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02-05-2010, 11:54 AM | #63 | |
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where do you work/workout? I've got a gym at my office as well, and i've tried going there a few times, but its busy most of the time, and its just not the same as a real gym.... i hit the YMCA a few times a week as well just to get in some laps around the track or treadmill |
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02-05-2010, 12:52 PM | #64 | |
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Some people cant burn them on DVD's to watch on TV, only their labtop but I got it done, Idno how I still have to buy free weight I just got the pul ups and resistance bands. And Im missing three videos fml
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02-05-2010, 02:02 PM | #65 |
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You can use the USB port on your TV or PS3 to play them if you got this.
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02-05-2010, 02:08 PM | #66 |
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