Quote:
Originally Posted by Quick6EF
Edit^^ : Lose**
Also, i take my diet very seriously.
I am on a slow bulk and trying to gain a slow .5lbs a week. If you want the best results possible, be patient and dedicated.
Enjoy the foods you like!!
Weigh them! Use a tracker such as FitDay.com
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How do you go about keeping a diet like that when there are so many parties and birthdays all throughtout the summer and drinking becomes an issue......? I know the simple solution is don't drink at all but if you do drink for the occasion, how do you go about maintain ur goals and still keep everything "in check"?