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after I run and still outside in my running-shoes I stretch and do a lot of one-legged balancing poses.
recently it seemed my balance was off in that my duration for some of the one-legged stretches was unusually short.
it turned out to be the shoes. They were great for running but bad for balancing yoga-like.
I wonder with all kinds of wacky shoes promising al kinds of health benefits if that when transferring from shoes to barefoot or vice-versa the mans balance / muscle memory is askew. wonder if he got new shoes recently inline with the falling.
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