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Man it was nice to get back yesterday. Monday is International Chest Day afterall, but I made the most of it.
I take a small scoop of creatine with each protein shake, just to help enhance the little that the body creates. I don't take enough to really cause myself to retain water (and I avg. 2+ gallons water/day out of habit). I haven't loaded up on that since HS and even then, I don't think that it helped much then
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'07 Montego Blue/Saddle Brown E92 335i - 6spd. - SOLD
'16 Carbon Black Metallic F10 535i M-Sport - TOTALED 11/21/21 
'13 Black Sapphire Metallic F30 335i M-Sport - unknown charge pipe, MSport Exhaust, 20" 405M wheels, $61k MSRP, CF M4 Mirror caps & Spoiler, NGK plugs, Dinan Coils, BMS intake |