Quote:
Originally Posted by ramman434
I feel like sh!t. Haven't been in the gym all week, nor done any cardio (run 4mi after every workout but leg day), doing stuff on the new house every day after work, and doing more today. Ugh maybe I'll make it in tomorrow and just go full-body...
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Try to get a homeworkout in. Obviously doesn't beat the gym, but you can at least stretch out and do some HIIT training if you'd like. Prolly hot as hell there like it is here, so maybe catch a run later in the evening. Your body is probably enjoying the time off!