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      07-24-2019, 12:18 PM   #969
lsturbointeg
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Drives: 2011 535i Jet Black
Join Date: Aug 2014
Location: Asian lost in OH

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^^^^^ good advice!

On that note had an awesome leg day. I stick to the basics leg presses, hack squats, squats, leg extensions, hamstring curls and standing calves with my final with lunges. Anyone use the bitch machine where the girls use that open and close their legs and my imagination just goes south?
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