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      10-01-2016, 04:43 PM   #19
Germanauto
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I'm also a morning guy with my gym routine. If I weren't so busy with my professional life, I would certainly go in the evenings, but for now I'm finding that mornings are working better.

As others pointed out, the lifts just aren't as good in the morning since you are so energy-depleted. I think your body may be burnt out and could use an extra rest day during the course of the week.

Psychologically, what keeps me motivated to get out of bed when my alarm rings at 6 a.m. is knowing that if I don't get up, then I will hate myself the rest of the day for selling-out on my promise to myself that I will be a more disciplined individual.
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