Quote:
Originally Posted by Wolf 335
I think this is your problem. You should not be doing cardio every day after a workout.
With all the walking you are doing as is, limit your cardio days to 2days/week, maybe even 1day/week.
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Yea makes sense, I just really enjoy doing cardio and watching sports. Lately it's basketball but I enjoy watching any sport and running. It's one of those "my life is at peace" moments when I can do some HIIT and want to die but I'm not bored because there's some entertaining stuff on the boob tube.