Quote:
Originally Posted by JP10
Sheesh, don't know how you guys fast that long. I'm hungry just thinking about going 18hrs+ without food. Running has never been a main focus though, always something to do on the back end of my workouts. Typically run a 5k a few days a week, around a 7min pace so nothing to write home about. So I try to keep my body as well fed as possible. I'll eat around 11am and not eat until I run later that day, roughly 5pm, and usually feel pretty good after a 6hr fast.
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That is - that's pretty quick for not trying!