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      03-07-2016, 04:09 PM   #32
csu87
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Drives: 09 335xi
Join Date: Nov 2013
Location: Northern Colorado

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I have dealt with pain while squatting (knee ligament issues not IT band) and the thing that got me through it the best was leg press and smith machine squats. Both have fixed paths of motion and you arent trying to stabilize yourself.
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