Quote:
Originally Posted by rr006rbc
I've got this mental block when it comes to squats. Hurt my lower back when I used to lift incorrectly back in high school and just never got over it.  |
If you can bench 275 at 165 you have some solid strength there. Just remember when squatting to drive your knees out and maintain a fairly upright torso. A stronger squat will translate to a stronger.....everything else.