Thread: CrossFit?
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      03-08-2018, 01:35 PM   #63
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Originally Posted by DonaldPump View Post
The old school cal strength videos with Jon and Donny was my first experience into the world of strength and conditioning. I had previously been strictly bodybuilding but this was a whole different game.

Once Donny stepped down from competitive weightlifting and Jon left I stopped watching, so I'm not sure what they're training looks like nowadays.

As of recent, I have been enjoying following Travis Mash and his athletes.
Squat every damned day.

CalStrength was teaching hip cleans back when Jon was still there. I hope they left it behind - no competitive Oly team in the world does cleans that way.
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