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I have only tried Koni FSD dampers, and like them over worn OEMs with stock springs. I would say that any variable frequency damper should be on your short list. But they need to be Z4 e89 N54 specific of course.
As for brakes it depends on your application. For light track use you can go far with stock rotors, performance pads and performance brake fluid assuming you get EUR rotors in Canada.
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