Let me say I'm dedicated to free weight, but after weeks of intense lifting I like to spend time trying other equipment at the gym.
Been rather impressed with the HOIST brand of equipment
https://www.hoistfitness.com/commerc...t-selectorized
Their shoulder press and leg extension particularly.
Anyone dedicated to using Hoist ? I'm tempted to spend 3-months exclusive on the Hoist and see what happens.