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      01-20-2020, 06:51 PM   #43
UncleWede
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Drives: G01 X3 M40i Dark Graphite
Join Date: Jun 2005
Location: Oxnard, CA

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When I shorten up, it seems to be a significant change in spm. And that is wreaking HAVOC with my breathing. I'm finding myself winded about 3/4 way thru my normal distance. Over the decades I have matched a complete breath cycle to 8 steps. But when my steps are this much shorter I can get as much volume in/out. I did cut :28 off my 5k from a month ago though

I did the last 1/2 alternating short and long according to telephone poles
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