Quote:
Originally Posted by yco
i never experience but i know someone who had the same issues.. you have to stay away from spicy food, tomato, fried fatty foods, onion, chocolate, alcohol, coke completely at least until things settle down..  |
Absolutely, completely switching up my diet. Shitty feeling.
Quote:
Originally Posted by omega2733
Alcohol, ugh I forgot that causes one of the most intense and immediate flare ups for me of anything. Usually I can eat anything and not have an issue 9/10 times, alcohol 8/10 times ends up giving me heart burn within minutes. Definitely cut this out and pay attention to see if it's causing your reflux.
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Genuinely don't see myself drinking again for a while.