Quote:
Originally Posted by GirthBrooks
If you can bench almost 500, I would expect your squat and deadlift to be hundreds beyond that. Must be on that Mark Bell training regiment.
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That's me. Power lifter extraordinaire !
Btw are you asking me or telling me about my lifts? Sounds like telling. I wonder why? Do you know me?
Tbc- because I get stuck in the hole and didn't do enough box training to work through it consistently and tend to have knee and ankle problems. Sorry I don't meet your elite %s. :-)