Quote:
Originally Posted by TXSTYLE
Excellent topic: Gut to Brain to overall Well being.
You are what you eat makes much more sense to me now that I understand the magnitude of gut flora and the critical balance beneficial bacteria has.
If you gut is out of whack, it is likely a losing battle!
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If you google that exact phrase some of the top results include Johns Hopkins and Harvard Medical articles, the importance is just starting to be understood in the medical community, but we're still a long way from most MD general practitioners being aware of it's importance.