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gym cycles.. what am I doing wrong?
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11-14-2011, 01:05 PM
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cipher5
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Originally Posted by
len56
hmm maybe I will, thanks guys!
1.5 grams of protein per body weight pound per day? that seems like a lot, where do I get that from? haha
Protein shakes mostly, unless you can eat that much chicken in a day.
Appreciate
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