I'll never go on a diet since my wife might as well work in a Michelin star restaurant, so that's out of the question. Counting macros sounds like something reserved for those in hell. Anyways...
I balance that out by getting plenty of exercise. And no, I'm no talking about wasting away in a smelly gym.
I really try my best to get 10,000+ steps in per day. You're outside, you get some fresh air, great time to be left along as well and get some good thinking done. I ride my bike on the weekends, or during the week if I can squeeze it in.
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