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Originally Posted by floridaorange
Well gut health is everything so keep that in mind
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Originally Posted by UncleWede
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Originally Posted by rebekahb
he wants me to start eating Paleo...I love bread and cheese so I've got to work on those areas.
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OK, I could probably get by with minimal bread, but cheese???? |
Yeah, been doing some reading on gut health. I had my gall bladder out years ago & probably should have paid attention to this sooner.
I love fresh homemade bread and everything cheese. Sometimes it sucks but gotta step out of that comfort zone. I'm thankful to have never been overweight and been forced to change. Just trying to make even better food lifestyle decisions to feel my best.