Quote:
Originally Posted by 1MOREMOD
Yeah not expecting miracles anytime soon or to lift as heavy anymore just more focused on area I wanna work.
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I think that is the best way to go about it. In the past I should have done that, but was stubborn and basically spinning my wheels.
It wasn't until I cut back and let everything heal that things started moving forward again. Another benefit of that is once you are able to get back into it full-bore, your enthusiasm goes through the roof!