Quote:
Originally Posted by UncleWede
Back when, there weren't all these bottles of supplements, shakes, etc. You had to eat chicken, or boiled chicken, or eggs if you wanted more, bro-tein.
Nothing more than the watch on your wrist, and your own memory, to track your results week by week.
Oh, and while there was probably Magnesium supplements, I didn't know about them. All those hamstring cramps I could have avoided
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I'm glad you took my advice . And I'm even more glad to hear that the Magnesium helps