Quote:
Originally Posted by dougt.ah3
OP why do you feel you need to stop? Injury? I'm 68 and pull-ups in some fashion (bar or rings) are part of my routine. You should never stop exercises unless you have an injury. You may not be able to do as many reps or as much weight but there is no reason to stop.
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Rather close in age to you. Pulled my trap doing pull-ups outside in the cold. Much better today. I weigh around 153.
Curious if people thought pull-ups was too risky over a certain age.
Have stopped doing some exercise like heavy deadlifts and squats and think my running is better.