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Any insights on low ankle soreness? I have some soreness on the lateral distal position of the subtalar joint .
Seems like overuse and poor foot-pedal position. 50% of the time I push with the ball of the foot, the other 50% of the time I use the arch/center of the foot. Ball of foot is proper pedaling form, correct?
What are the difference in symptoms between overuse, sprain and stress fracture?
Last edited by chassis; 10-03-2024 at 11:01 AM..
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