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my gf and I never go to restaurants. and never buy packaged cookies, breads or ice-cream.
we pretty much stick with the Wholefoods, Trader Joe's - for produce and nuts, Mom"s Organic.
packed lunches are typical Bento Boxes, using; veggies, eggs, rice, beans. Some days a peanut butter and jelly sandwich.
My favorite lunch is lettuce and tomato sandwich with ground pepper and mayo.
Even I can whip up a loaf of sandwich bread in a few minutes. it's the two-hours of letting it rise that is time consuming.
I find fresh home brewed coffee is a good appetite suppressor.
we often eat desserts but always cut down on amount of sugar in recipe. Graham cracker crust no butter with home made cannoli filling topped with mango and strawberry - chilled in the freezer. Frozen cherries, mango in the summer.
Oatmeal for breakfast or yoghurt and fruit maybe honeys for sweetness. Never boxed cereal.
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