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Originally Posted by ScottSinger
Any update on how the online coaching is going ?
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I'm on my 3rd month. I had some stalls with my weight last month but upped my calories and re worked my macros and I'm starting to climb again. total in 2 months I gained about 7 pounds. Some fat some muscle. Im on a lean bulk so I'm trying to steadily gain about 1-1.5 a week. I also can say that my weights have been going up a lot in the gym and my golf game has also started to see some improvement as far as power goes. Im really happy with this guy and what he has done so far, can't complain at all. Highly recommend him. Going to stick with him for atleast 3-4 more months, its not that much money and it guarantees me that I'm atleast structured and on track so my time is well spent working towards my goal