Bro...all I gotta say is drink water and hit the gym.
You'll start seeing results in the mirror as opposed to a meaningless number on a scale.
I weigh around 220 and am 6'3" in pretty good shape and am (kinda) a personal trainer.
Just stick with it, eat right, and beat your ass to death in the gym.
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2002 330ci Titanium Silver / Gray
2005 X5 3.0i Black Sapphire Metallic / Black
2002 M3 Laguna Seca Blue / Black
2001 M5 Jet Black / Black
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